Pelvic Floor Physical Therapy for Women of All Ages in the Conejo Valley

Get back to a life without symptoms

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Let’s cut right to the chase: You’re wondering if we can help you.

Perhaps you’ve been Googling your symptoms, or asking questions in the local Facebook group, or maybe you even saw a provider but never got full relief.

If any of the following sound familiar, you’re in the right place:

  • “I’ve been peeing my pants since my kid was born, I thought it was just part of being a mom.”

  • “Leaking is only a problem when I have a cough.”

  • “This is embarrassing/TMI.”

  • “They didn’t see anything on my scans so I was told there is nothing I can do-regarding endometriosis.”

  • “I’ve never enjoyed sex because it’s always been painful.”

  • “Google said I won’t get better.”

  • “I was fine immediately postpartum, my issues didn’t start until later.”

  • “I’m too busy/don’t have childcare.”

  • “My OB told me I ‘probably just have a prolapse’ and should avoid standing for a long time or lifting anything.”

  • “My doctor told me to lose weight and take antidepressants.”

Looking for something specific? Below you'll find a full list of all the conditions we treat and ways we can help you.

We’ve been at this for years, and we’ve seen it all. Whatever you’re dealing with, you’re not alone, and we can help.

  • Pelvic Floor Physical Therapy

    Specialized care for the muscles, nerves, and connective tissues of the pelvis.

    We commonly treat:
    • Urinary incontinence/leaking,
    • Pelvic organ prolapse
    • Pelvic pressure
    • Diastasis recti
    • Pelvic pain
    • Pain with sex
    • Endometriosis
    • Interstitial cystitis
    • Constipation

    Learn More

  • Pregnancy Physical Therapy

    Physical therapy designed to keep you comfortable and active during pregnancy, and to prepare your body for labor and delivery.

    We’ll help you:
    • Feel confident going into labor
    • Alleviate pregnancy-related aches and pains
    • Remain active throughout pregnancy
    • Prepare the pelvic floor for labor and delivery
    • Reduce risk of pelvic floor injury during delivery

    Learn More

  • Postpartum Physical Therapy

    Physical therapy focused on helping you recover fully after childbirth

    We can help you:
    • Stop leaking with running, jumping, coughing or sneezing
    • Heal diastasis recti and core weakness
    • Eliminate pain with sex
    • Recover from C-sections or perineal tearing
    • Return to exercise safely
    • Get relief from clogged milk ducts

    Learn More

Specialized Programs We Offer

Pessary Fittings
Clogged Duct Treatment
Care for Women in Menopause
Interstitial Cystitis Treatment
Constipation Relief
Postpartum Return-to-Run
Endometriosis Care

All of our clinicians at Cappuccino Physical Therapy are Doctors of Physical Therapy who specialize in pelvic floor dysfunction and are dedicated to elevating the standard of care that women receive.

Too many women have their concerns dismissed, or are told that Kegels are their only options, and they just have to live with symptoms that are common, but not normal. We're here to change that.

Every session is an hour-long, one-on-one with the same therapist.

We listen to you, we believe you, we figure out exactly what’s going on, and we make sure the plan actually works for your life.

Collectively, we have helped over 1000 women get rid of their symptoms and get back to doing what they love, and we’d love to help you.

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Don’t just take our word for it:
Scroll through to hear from women just like you.

  • I’ve been seeing Rachael and Gigi for several months now after having a c-section and I’ve seen such great improvement in my core and pelvic floor! While Dr. Rachael has been out on leave I’ve been seeing Dr. Gigi and she’s been amazing. So easy to chat with and she always records our exercises with clear instructions for me which absolutely has helped set me up for success on doing my core work at home. The cupping massage on my c-section scar has been such a game changer. I’m finally feeling confident enough to return to exercise with good form and foundation and it’s absolutely thanks to Dr. Gigi!

    — Meisha A.

  • Rachael is amazing! She helped me navigate through my pregnancy and post partum period and feel comfortable with the exercises I was doing knowing what would help my pelvic floor. Not only is she extremely knowledgeable, she makes you feel so comfortable during each session. I firmly believe by consistently working with Rachael I was able to get back to feeling like myself so much faster!

    —Holly J.

  • I’m so thankful I found Dr. Rachael for postpartum PT. It’s really hard to describe how much this therapy has helped me. As a yoga instructor, I thought I could “bounce back” with standard workouts but I was not seeing great progress on my own. After a handful of sessions at Cappuccino PT, I feel strong in my workouts, I’m more confident about my body and I’m even running again! 🏃‍♀️Dr. Rachael is friendly, knowledgeable, supportive and so easy to talk to. I was reluctant at first because my insurance wouldn’t cover my visits but the investment was 110% worth it because I feel so much more like myself again!

    —Lindsey H.

  • Rachael has helped me so much in my postpartum recovery. There is no way I’d be where I’m at now without her. I just wish I started seeing her while I was pregnant. The best!

    — Mary A.

  • Since my c-section over 3 years ago I’ve had terrible scar pain with swelling and puffiness. Rachael has helped me so much - and with more than just my scar. I highly recommend! I’m just sad it took me so long to discover pelvic floor PT, especially since I had been complaining to my PCP for a long time about symptoms that can be treated. It’s not too late my friends. Go see Rachael.

    — Alivia S.

  • Rachel not only got me back on my feet, physically, post-labor and delivery, but she got me feeling back to normal. I completely strained my back during labor and she fixed me in no-time. She was extremely gentle, knowledgeable, and patient with me which is what I needed. Hopefully I don’t need to come back for any pain, but if I do, there’s no question that Rachel is who I’d call.

    — Emma L.

  • Absolutely adore Rachael! I came to her about 5 months postpartum after feeling like something was just off in my recovery from having my 2nd child. Sure enough there were a few issues needing to be address (including Diastasis Recti) that OB and others failed to identify. Finally able to build strength again and get back into running—and train for my first half marathon! Rachael makes you feel so comfortable, and you can truly see the deep passion she has for her work and her patients.

    — Ashley S.

  • Rachael is extremely knowledgeable, empathetic, and professional. I've been working post partum with her for 3+ months and the results I'm feeling are incredible. I've gained strength through my exercises and confidence in my body again. During each physical therapy session, Rachael consistently gives useful information, guidance, and encouragement. I highly recommend Cappuccino Physical Therapy!

    — Kristen G.

  • Rachael made my postpartum recovery so much better and made it possible to get back to the things I love. She truly cares and is very knowledgeable. Thank you!!!

    — Heidi C.

We are Westlake Village and Thousand Oaks’ top choice providers for pelvic floor physical therapy because our treatment approach prioritizes your comfort, your goals, and your results.

Whether you’re pregnant, newly postpartum, or just sick of only being able to wear black leggings, you’re in the right place.

It is never too late, or too early, to seek pelvic floor care. Let’s get rid of your symptoms and get you back to everything you love doing.