Services

  • A pregnant woman in a black long-sleeved V-neck sweater standing outdoors with her hands on her belly.

    Pregnancy

    We are dedicated to helping you have a healthy and empowering pregnancy experience. Our specialized approach begins in the second trimester, with a focus on preparing your body for labor and delivery to reduce the risk of tearing.

  • Mom lifting baby. Don't hurt your back. How to lift baby correctly.

    Postpartum

    We have a new way to aide in postpartum recovery. We're here to help you get back to being active, which requires much more than just Kegels.

  • Hands on treatment. Fascial work. Manual therapy

    pain

    Our method starts with a thorough initial evaluation to find the root cause of pelvic floor pain. We take the time to listen to our patients, ensuring they feel heard and understood, as this is crucial in addressing their concerns effectively.

  • Client success! Physical therapy. Pelvic floor physical therapy

    Return to exercise

    We are experts at helping women get back to exercising safely after giving birth.It's important for women to get their strength and health back and take care of any problems with their pelvic floor that may have come up during pregnancy and childbirth. Our method combines specialized knowledge of the pelvic floor muscles with knowledge of exercise and rehabilitation to give each woman a plan that is both complete and tailored to her needs.

  • Menopause exercise and workout. Women's health.

    Menopause

    Hormonal shifts, bone health, and pelvic floor changes can all exacerbate existing dysfunction or create all new pelvic floor issues. Our skilled therapists use a super-personalized approach to ease discomfort, improve sexual health, and educate our patients through this milestone.

  • pelvic floor physical therapy

    Pelvic Organ Prolapse

    There are several risk factors for developing pelvic organ prolapse, and while pelvic floor physical therapy cannot completely reverse a prolapse, we can help you strengthen your pelvic floor from below.

  • red light therapy. inflammation. anti inflammatory.

    Red Light Therapy

    Red light therapy (RLT) is a treatment that uses low-wavelength red light to promote healing and improve various skin and health conditions. The therapy works by penetrating the skin and stimulating cellular activity, which can enhance circulation, reduce inflammation, and promote tissue repair.

  • Cupping

    Cupping therapy

    Cupping creates suction that pulls fluid into the targeted area, causing tiny blood vessels beneath the skin to expand. This process promotes increased blood flow to the area, encouraging cellular repair and supporting the body’s natural healing response.

  • ultrasound for clogged duct treatment

    Clogged Ducts

    We use a range of techniques to clear the blockage and restore normal duct function, reducing the risk of developing mastitis.