Services Pregnancy We are dedicated to helping you have a healthy and empowering pregnancy experience. Our specialized approach begins in the second trimester, with a focus on preparing your body for labor and delivery to reduce the risk of tearing. Learn More Postpartum We have a new way to aide in postpartum recovery. We're here to help you get back to being active, which requires much more than just Kegels. Learn More Pain Our method starts with a thorough initial evaluation to find the root cause of pelvic floor pain. We take the time to listen to our patients, ensuring they feel heard and understood, as this is crucial in addressing their concerns effectively. Learn More return to exercise We are experts at helping women get back to exercising safely after giving birth.It's important for women to get their strength and health back and take care of any problems with their pelvic floor that may have come up during pregnancy and childbirth. Our method combines specialized knowledge of the pelvic floor muscles with knowledge of exercise and rehabilitation to give each woman a plan that is both complete and tailored to her needs. Learn More